If you’ve ever felt stuck in a whirlwind of emotions—or worse, totally disconnected from them—The Feel-It-to-Deal-With-It Checklist is your roadmap back to yourself. This printable, easy-to-use digital checklist is designed to help you build emotional clarity, boost emotional intelligence, and navigate real feelings in real time. Whether you’re just beginning your self-awareness journey or are looking for practical tools to deepen your inner work, this guide offers structure without the fluff. Created with simplicity, depth, and transformation in mind, it’s the missing piece your mental wellness toolkit has been waiting for.
This is for you if you’ve ever said, “I don’t know what I’m feeling,” or “I’m fine” when you’re not. It’s for the deep thinkers, the overwhelmed professionals, the healing hearts, and the curious minds ready to reconnect with themselves. If you’re searching for a clear way how to improve emotional self awareness, this is it.
Unlike typical emotional intelligence tools that can feel abstract or clinical, this checklist is straight-talking, compassionate, and actionable. It turns deep concepts into doable steps so you can build awareness gradually, naturally, and with more self-kindness than pressure.
Ready to understand what you feel—while you’re actually feeling it? Download The Feel-It-to-Deal-With-It Checklist now and start building a stronger relationship with your emotions today. Emotional self awareness doesn’t have to be confusing or intimidating—it just has to start.
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
As of now, we’re delivering to the United States only.
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Yes, you can write your business address in your order details if it’s more convenient to you.
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Within 14 days of receiving the parcel, you can ask us for:
Full refunds are not available under the following circumstances:
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Yes, you can! Kindly Contact Us form to discuss the details with us.
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
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