Back to menu
The EQ Power-Up Checklist: 15 Ways to Level Up Your Emotional Intelligence at Work | Digital Download for Developing Emotional Intelligence in the Workplace

The EQ Power-Up Checklist: 15 Ways to Level Up Your Emotional Intelligence at Work | Digital Download for Developing Emotional Intelligence in the Workplace

(4.9) 68 reviews
Shipping Time: Shipping cost: US $0.00 US $0.00
View Cart
Ready to ship | Fast shipping & Free returns
Product Description

Unlock Your Workplace Superpower with Emotional Intelligence

Imagine handling tough conversations with calm, reading the room like a pro, and leading with empathy instead of ego. Whether you’re a team leader, rising professional, or just tired of workplace drama, The EQ Power-Up Checklist: 15 Ways to Level Up Your Emotional Intelligence at Work is your go-to digital guide for developing emotional intelligence in the workplace. This practical, printable checklist helps you build real, lasting EQ skills—without the fluff. Get ready to feel more in control, connected, and confident every day at work.

What’s Inside This Checklist

  • Chapter 1: Know Thy Feelings (Self-Awareness) – Learn how to tune in to your emotions and identify your triggers with simple daily habits.
  • Chapter 2: Stay Cool (Self-Regulation) – Get practical tools to pause, stay calm, and bounce back from setbacks like a pro.
  • Chapter 3: Make Work Feel Human (Empathy + Social Skills) – Build better connections, listen deeply, and communicate with more emotional intelligence.
  • Chapter 4: Lead Yourself & Others (Everyday EQ) – Apply emotional smarts to leadership, team dynamics, and your own personal growth goals.
  • Bonus Tip: Tips for turning emotional intelligence into action—even starting something new.

Why You’ll Love It

  • Quick, actionable checklist format—no fluff, just real impact
  • Designed for busy professionals and leaders who want to grow EQ on the go
  • Perfect for printing, pinning up, or using as a daily digital reminder
  • Developing emotional intelligence in the workplace has never been this simple
  • Makes reflection and self-growth something you can actually follow through on

Who This Is For

This digital checklist is for anyone who wants to become more self-aware, communicate more clearly, manage stress better, and show up as a better teammate or leader. Whether you’re just getting started with emotional intelligence or want to level up fast, this guide meets you where you are.

What Makes It Different

Unlike other vague or overly academic EQ resources, this guide is packed with down-to-earth tips you can act on immediately. It’s intentionally designed to be low-lift and high-impact—so you can grow your emotional smarts without adding stress to your day.

Download Now & Start Powering Up Your EQ

Don’t just manage your emotions—master them. Whether you’re navigating team dynamics, chasing a promotion, or just want to feel more confident at work, The EQ Power-Up Checklist is your practical, powerful first step. Download it today and start developing emotional intelligence in the workplace—one small action at a time.

Shipping & Delivery

How much does shipping cost?

We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.

What countries are you delivering to?

As of now, we’re delivering to the United States only.

How can I track my parcel?

Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.

Can you ship my order to a business address?

Yes, you can write your business address in your order details if it’s more convenient to you.

Can you ship my order to a PO Box address?

Yes, you can select delivery to a PO Box if it’s more convenient to you.

Can you ship my order to APO or FPO military addresses?

Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.

What happens to my parcel if it is delivered while I’m not there?

Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.

Refunds & Returns

Can I cancel my order?

All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.

Can I get a refund if something is wrong with my order?

Within 14 days of receiving the parcel, you can ask us for:

  • A full refund if you don’t receive your order
  • A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
  • A full or partial refund if the item is not as described

Full refunds are not available under the following circumstances:

  • Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
  • Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).

All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.

Can I return an item for an exchange instead of a refund?

Yes, you can! Kindly Contact Us form to discuss the details with us.

Can I return my purchase?

All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.

If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.

Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!

Please do not send your purchase back to us unless we authorize you to do so.

Are there any items I can’t return?

Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:

  • Face and body products if opened, used, or have a broken protective seal
  • Underwear if the hygiene seal is not intact or any labels have been broken
  • Swimwear if the hygiene seal is not intact or any labels have been broken
  • Pierced jewellery if the seal has been tampered with or is broken

Customer Reviews

See why hundreds love this product and trust us
4.9
Based on 68 reviews
Photos from reviews
See More Photos
1 2 3
Show more reviews
Write a Review

We Think You’ll Love

Top picks just for you

Fast Worldwide Shipping
Get your orders quickly with our expedited shipping services available globally
30-Day Money Back Guarantee
Shop with confidence knowing that returns are easy and free
Secure Payment Options
We offer safe and diverse payment methods including credit cards and PayPal
Exclusive Offers
Sign up to receive special promotions, discounts, and insider-only deals
High-Quality Products
We source the finest products to ensure your complete satisfaction
Easy Returns
Hassle-free returns process to ensure you are satisfied with every purchase
Friendly Support
Our friendly team is here to assist you with a smile, making your experience enjoyable
Top

Shopping cart

×