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Emotional Intelligence for Teens: The Quick & Fun Checklist | How to Teach Your Teenager Emotional Intelligence | Digital Download

Emotional Intelligence for Teens: The Quick & Fun Checklist | How to Teach Your Teenager Emotional Intelligence | Digital Download

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Product Description

Help Your Teen Thrive with This Simple, Actionable Checklist

Raising a teenager isn’t easy—but teaching emotional intelligence doesn’t have to be complicated! This quick and fun checklist breaks down big concepts like self-awareness, empathy, and resilience into bite-sized, practical steps you can start using today. No vague theories or overwhelming advice—just clear, doable actions that fit naturally into your daily routine. Whether you’re navigating meltdowns, boosting motivation, or simply helping your teen understand their emotions, this checklist is your go-to guide for raising an emotionally smart kid.

What’s Inside?

  • 🧠 Self-Awareness: Tools to help your teen recognize and name their emotions (hello, feelings charts and real-life examples!).
  • 🌀 Self-Regulation: Skip the “just calm down” struggle—learn to model and teach the 3-step response: Notice → Name → Choose.
  • 💛 Empathy: Simple prompts like “How do you think they felt?” to build perspective during everyday moments.
  • 🧭 Motivation & Resilience: Strategies to encourage goals, reframe failure, and focus on effort—not perfection.

Why This Checklist Works

  • Saves time—no sifting through long articles or books. Just actionable steps you can check off as you go.
  • Teen-approved—no lectures or boring exercises. These activities are engaging and relatable.
  • Builds real skills—helps your teen handle stress, communicate better, and bounce back from setbacks.
  • For busy parents—fits into car chats, dinner convos, or even binge-watching their favorite show together.

How to Teach Your Teenager Emotional Intelligence—the Easy Way

Unlike dense guides or generic advice, this checklist gives you exactly what to say and do in real-life situations. It’s not just about teaching emotional intelligence—it’s about making it a natural part of your teen’s growth. Perfect for parents, teachers, or mentors who want to empower teens without the power struggles.

Ready to Get Started?

Download your checklist instantly and start building your teen’s emotional skills today—no waiting, no fuss! Just click, print (or save to your phone), and begin checking off steps together. Your teen’s future self will thank you!

✨ Digital download | Printable PDF | Immediate access after purchase ✨

Shipping & Delivery

How much does shipping cost?

We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.

What countries are you delivering to?

As of now, we’re delivering to the United States only.

How can I track my parcel?

Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.

Can you ship my order to a business address?

Yes, you can write your business address in your order details if it’s more convenient to you.

Can you ship my order to a PO Box address?

Yes, you can select delivery to a PO Box if it’s more convenient to you.

Can you ship my order to APO or FPO military addresses?

Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.

What happens to my parcel if it is delivered while I’m not there?

Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.

Refunds & Returns

Can I cancel my order?

All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.

Can I get a refund if something is wrong with my order?

Within 14 days of receiving the parcel, you can ask us for:

  • A full refund if you don’t receive your order
  • A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
  • A full or partial refund if the item is not as described

Full refunds are not available under the following circumstances:

  • Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
  • Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).

All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.

Can I return an item for an exchange instead of a refund?

Yes, you can! Kindly Contact Us form to discuss the details with us.

Can I return my purchase?

All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.

If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.

Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!

Please do not send your purchase back to us unless we authorize you to do so.

Are there any items I can’t return?

Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:

  • Face and body products if opened, used, or have a broken protective seal
  • Underwear if the hygiene seal is not intact or any labels have been broken
  • Swimwear if the hygiene seal is not intact or any labels have been broken
  • Pierced jewellery if the seal has been tampered with or is broken

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