Change doesn’t happen overnight—but it does happen with the right mindset, tools, and direction. Shift Happens: Real-Life Goals for Real Behavior Change is a thoughtfully crafted digital guide designed to help you turn your goals into real, lasting habits. Whether you’re looking to improve your health, boost productivity, strengthen relationships, or manage emotions, this comprehensive eBook shows you exactly how to set and achieve meaningful behavior change goals—using real-life examples and expert-backed strategies.
This is more than just a guide—it’s your personal roadmap to transformation. With an emphasis on practical action and self-compassion, it helps you go beyond wishful thinking and start making tangible progress toward the life you want.
If you’ve ever struggled to follow through on goals, felt overwhelmed by big resolutions, or wondered why your efforts fizzle out—this eBook is for you. Ideal for self-improvement seekers, wellness enthusiasts, life coaches, productivity nerds, and anyone ready to take control of their habits in a sustainable way.
Unlike typical self-help checklists, Shift Happens dives into the science and psychology behind real behavior change. It goes beyond “just set a goal” advice by offering relatable stories, actionable strategies, and dozens of real-world examples of behavior change goals that make sense for everyday life.
Your goals don’t have to stay on the someday list. Shift Happens: Real-Life Goals for Real Behavior Change gives you the roadmap to turn ideas into identity and action. Download your copy today and take the first real step toward meaningful, lasting change.
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
As of now, we’re delivering to the United States only.
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Yes, you can write your business address in your order details if it’s more convenient to you.
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Within 14 days of receiving the parcel, you can ask us for:
Full refunds are not available under the following circumstances:
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Yes, you can! Kindly Contact Us form to discuss the details with us.
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
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